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Benefits of Chanting Sunderkand on Hanuman Jayanti

Sat - Apr 19, 2025

4 min read

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Hanuman Jayanti is the birthday of Lord Hanuman, the most dedicated devotee of Lord Rama. He symbolizes strength, wisdom, humility, and unwavering bhakti. Hanuman Jayanti is celebrated on Chaitra Purnima (full moon day). This day has a tremendous cosmic significance for spiritual practice.
Chanting Sunderkand is one of the most common spiritual practices dedicated to Hanuman ji on Hanuman Jayanti. Do you know why this chapter of Ramcharitmanas is considered unique?
To understand the power of Sundarkand's chanting, we must delve into its spiritual, symbolic, mythological, and vibrational layers.

What is Sunderkand?

Sundar Kaand is written in the fifth chapter of the Ramcharitmanas, and it was composed by Goswami Tulsidas Ji in the 16th century. It is the only section that is purely dedicated to Lord Hanuman. 

Key Events in Sunderkand:

1. Hanuman leaps across the ocean to search for Mata Sita.
2. Overcomes demonesses like Surasa and Simhika.
3. Meets Vibhishana and allies.
4. Enters Lanka, finds Sita, consoles her, and gives her Rama’s ring.
5. Destroys Ashoka Vatika and defeats Ravana’s warriors.
6. Delivers Rama’s message and sets Lanka ablaze.
7. Returns victoriously with news of Sita.
8. Each episode is spiritually symbolic, psychologically relevant, and energetically charged, which makes the Sundarkand a multidimensional yogic scripture.

Why Sundarkand is Especially Powerful on Hanuman Jayanti

Hanuman Jayanti is not just a celebration of Lord Hanuman's birth. It is known as a portal of grace. Reciting Sunderkand on Hanuman Jayanti:
Invokes the divine spirit of Hanuman ji.
Multiples the benefits of each verse due to cosmic alignments
Remove sins and activate the higher chakras, especially the heart (Anahata) and throat (Vishuddhi).
Fill your atmosphere with sattva, shakti, and suraksha (power, purity, and protection).

12 Deep Spiritual Benefits of Chanting Sunderkand on Hanuman Jayanti

1. Cosmic Protection Against Seen and Unseen Danger

Sundarkand is considered a spiritual shield. Each verse of Sunderkand has a vibration field that neutralizes the negative energy. On Hanuman Jayanti, these vibrations multiply:
“Bhoot pisaach nikat nahi aave, mahavir jab naam sunave.”
– Hanuman Chalisa
Sundarkand releases the same energy field across your home and life.

2. Resolution of Financial, Legal, and Domestic Problems

Hanuman is worshipped as Karya Siddhi Devata, who is the one who is the completer of righteous tasks. Whether there is a stuck court case, property dispute, business delay, or marriage, Sundarkand recitation cleans your karmic blocks and clears pathways.
Many devotees perform Sundarkand Paath on a weekly or monthly basis from Hanuman Jayanti for 21 or 41 days for miraculous breakthroughs.

3. Awakens Inner Shakti (Energy) & Courage

When Hanuman Ji realizes his power, he becomes a force of divine will from an ordinary devotee.
Sundarkand’s power lies in that inner realization. By chanting it:
By Sundarkand Paath, you can awaken your strength.
You can also awaken your spiritual potential (kundalini).
You can become bold, resilient, and clear in your life.
Sundarkand Paath is perfect for those who are facing fear, depression, or a major transition in their lives.

4. Enhances Bhakti and Emotional Devotion

Sundarkand is the living embodiment of selfless devotion (Nishkam Bhakti). Unlike any other kanda, such as the Ramayana, there is no agenda of war, no personal gain—it only contains his desire for serving Lord Rama.
Chanting instills in the reader:
Surrender (sharanagati)
Faith (shraddha)
Unshakable love for the divine
Saints like Neem Karoli Baba and Ramakrishna Paramahamsa often signify chanting it.

5. Sharpens the Mind and Refines Speech

Lord Hanuman is the god of intellect, eloquence, and memory. Chanting the Sundarkand is beneficial for students, teachers, and public speakers, especially on Hanuman Jayanti.
It activates:
Vishuddhi Chakra (communication center)
Medha Shakti (intellectual clarity)
Manas Shuddhi (purity of mind)

6. Balances Pranic Energy and Promotes Healing

The meter (chhandas) used in Sundarkand is very sacred and rhythmic. It connects with Sanskrit Nadis (sound pathways) and also corrects the energetic imbalance.
Sundarkand reduces anxiety and emotional restlessness.
Sunderkand supports healing from a long-term illness.
Sundarkand brings mental peace and emotional detox.
Some people also consider Sunderkand as Naad-yoga, which is a type of sound-based yoga.

7. Neutralizes Malefic Planets and Karma

Many astrologers also suggest Sudarkand for:
Shani Dosha (Saturn-related suffering)
Mangal Dosha (aggression, delay in marriage)
Rahu-Ketu afflictions (confusion, addiction)

8. Improves the Vastu and Energy of Your Home

By Chanting Sunderkand at Home:
You can purify the air and aura.
You can bring positivity and divine presence.
You can remove negative vibrations (Vastu doshas) from your home.
This is the reason why many people perform Sundarkand Paath before Griha Pravesh.

9. Strengthens Marital and Family Bonds

Hanuman's ultimate mission was to unite Ram and Sita Mata. He promotes harmony, loyalty, and service. By chanting Sunderkand:
You can resolve misunderstandings between couples.
Sundarkand also helps attract ideal life partners.
You can remove ancestral and marital doshas.

10. Accelerates Spiritual Liberation (Moksha)

Sunderkand acts as a vehicle of moksha when it is chanted with full devotion and awareness. It acts as:
A mirror to your inner self
A scripture of divine service
A map of the soul’s journey

How to Do Sundarkand Paath on Hanuman Jayanti—Step-by-Step Ritual

Preparations of Sunderkand:

You must wake up during Brahma Muhurta at 4–5 AM.
You should take a bath and wear clean white or saffron clothes.
You must place a picture/idol of Hanumanji and Ram-Sita.
You must offer diya, incense, jasmine oil, sindoor, and betel leaves to Lord Hanuman.

Chanting Process of Sunderkand:

You should first begin with Ganesh Vandana and Ram Naam.
Then recite Sankat Mochan Hanuman Ashtak (optional).
You must chant the full Sundarkand slowly with devotion.
End with Hanuman Chalisa, Aarti, and distribution of Prasad to people.

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